Weigh In record (no journal entry) for 17 January 2024
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130.8 kg
Lost so far: 0 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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146 kcal
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Fat: 0.52g | Prot: 6.80g | Carbs: 29.93g.
Breakfast: Nescafé Dolce Gusto Café Au Lait (Descremada). Lunch: Tomates, Zapallo Hervido. more...
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Losing 1.2 kg a Week
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