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JamaicaBoundNL
Journal
17 Jan 24
JamaicaBoundNL's Journal, 17 Jan 24
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I’m finally starting to get back to normal in terms of mobility so I’m not concerned with this blip. Happy Wednesday my friends. 💜
69.7 kg
Lost so far:
4.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2024:
5 kcal
Fat: 0.09g | Prot: 0.57g | Carbs: 0.19g.
Breakfast:
Coffee.
more...
2476 kcal
Exercise:
Resting - 2 hours and 12 minutes, Driving - 40 minutes, Watching TV/Computer - 6 hours, Sleeping - 6 hours and 53 minutes, Desk Work - 8 hours and 15 minutes.
more...
Gaining 0.2 kg a Week
10 Supporters
Support
Comments
Sounds good!
17 Jan 24 by member:
-MorticiaAddams
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JamaicaBoundNL's Weight History
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