Weigh In record (no journal entry) for 17 January 2024
|
77.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
1411 kcal
|
Fat: 52.57g | Prot: 116.70g | Carbs: 132.65g.
Breakfast: Брауни из Кабачка, Кофе Латте. Lunch: Чай с Медом, Новус Хек Жареный. Dinner: Хурма, Жареное Яйцо. Snacks/Other: Сильпо Яблоко Чемпион, Мандарины. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babikviktorija's Weight History
|