Weigh In record (no journal entry) for 17 January 2024
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68.9 kg
Lost so far: 26.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1467 kcal
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Fat: 67.99g | Prot: 76.00g | Carbs: 147.54g.
Lunch: Youcook Pasta Toscana Style. Dinner: Charlotte, Rührei, Champignons, Butter, Zucchini. Snacks/Other: IronMaxx Protein Creme White Choc Crisp, Müller Müllermilch Banane Zero. more...
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Gaining 16.1 kg a Week
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AnnaSamuelFit's Weight History
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