Weigh In record (no journal entry) for 17 January 2024
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80.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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394 kcal
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Fat: 12.63g | Prot: 9.26g | Carbs: 61.06g.
Breakfast: Melkunie Breaker Kers met Zonnebloempitten, Hero B'tween Melk Chocolade. Snacks/Other: Appel. more...
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Losing 0.7 kg a Week
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