Weigh In record (no journal entry) for 17 January 2024
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71.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1638 kcal
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Fat: 50.87g | Prot: 84.29g | Carbs: 245.01g.
Breakfast: Café. Lunch: Activia Myrtille, Marron Glacé, Épinard, Jarret de Boeuf, Omelette. Dinner: Activia Mangue, Baguette, Soupe de Potiron, Bridelight Beurre 15%. Snacks/Other: Marron Glacé, Mentos Mentos Sans Sucre, Marron Glacé, Clémentines, Pomme. more...
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Losing 4.9 kg a Week
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pegbou62's Weight History
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