Weigh In record (no journal entry) for 17 January 2024
|
61 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
683 kcal
|
Fat: 24.33g | Prot: 53.42g | Carbs: 60.36g.
Breakfast: Болгарский Перец, Майонез, Вареное Яйцо, Коломенское Батон Нарезной. Lunch: Бахетле Салат из Красной Фасоли, Котлета Куриная, Глобус Уха Ростовская. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate_montana's Weight History
|