Weigh In record (no journal entry) for 17 January 2024
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60.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1547 kcal
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Fat: 22.05g | Prot: 99.34g | Carbs: 230.39g.
Breakfast: Pedon Gocce di Cioccolato, Fage Fruyo Frutti di Bosco, Carrefour Fibra Original, Simply Basic Yogurt Magro Bianco, Caffè Espresso, Oro Saiwa Biscotti. Lunch: Funghi Champignon, Riso Bianco (Grani Medi, Cotto), Naturella Fiocchi di Latte Light, Surimi, Cicoria. Dinner: Arance, Naturella Fiocchi di Latte Light, Cicoria, Mulino Bianco Pan Bauletto Integrale. Snacks/Other: Bonomelli Camomilla Filtrofiore, Banana, Torta allo Yogurt, Neogal Yogurt Greco 0%, Pedon Gocce di Cioccolato, Naturella Formaggio Latticino Fresco Light, Oro Saiwa Biscotti, Caffè Espresso, Oro Saiwa Biscotti. more...
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Gaining 0.1 kg a Week
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Scannim06's Weight History
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