F.z.b's Journal, 08 May 15

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Weigh In record (no journal entry) for 08 May 2015

65.9 kg Lost so far: 0.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2015:

1441 kcal

Fat: 55.86g | Prot: 71.66g | Carbs: 162.47g. Breakfast: Danone Activia Kahvaltı Zamanı Kuru Çilek + 12G Gevrek. Lunch: Ayran, Tavuk Döner. Dinner: Etli Mantı. Snacks/Other: Patates Cipsi, Dondurma, Badem, Fındık. more...

1928 kcal

Exercise: Studying - 3 hours, Hiking - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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F.z.b's Journal, 08 May 15

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F.z.b's Weight History