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Chale :p
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145 kg
Lost so far: 5 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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2448 kcal
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Fat: 81.34g | Prot: 236.46g | Carbs: 190.26g.
Breakfast: Marinela Pingüinos, Atún en Agua (Enlatado), Churros, Lala Leche Deslactosada, Pan Dulce, Bolillo, Nestlé Nesquik Polvo, Salsa Roja, Col, Pechuga de Pollo. more...
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Gaining 0.3 kg a Week
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jasonalvarez's Weight History
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