Weigh In record (no journal entry) for 16 January 2024
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53.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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544 kcal
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Fat: 25.24g | Prot: 15.11g | Carbs: 64.13g.
Lunch: 統一 大補帖當歸鴨風味細麵. Snacks/Other: 老協珍 熬雞精, 義美 QQ巧克力球. more...
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Losing 0.2 kg a Week
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^^Judy^^'s Weight History
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