Weigh In record (no journal entry) for 17 January 2024
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57.9 kg
Lost so far: 6.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1624 kcal
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Fat: 69.74g | Prot: 100.51g | Carbs: 121.01g.
Breakfast: Excess Free Брускетта с Творожным Сыром , Вареное Яйцо, Красные Помидоры, Кофе с Сахаром. Lunch: Клементины, Лазанья с Мясом. Dinner: Картошка Тушеная, Семга Запеченная. Snacks/Other: Милка Молочный Шоколад с Карамелью. more...
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Losing 2.1 kg a Week
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lepervusha's Weight History
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