Weigh In record (no journal entry) for 30 September 2019
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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854 kcal
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Fat: 47.66g | Prot: 49.82g | Carbs: 61.69g.
Breakfast: Café com Leite Integral, Pão Integral. Lunch: Ovo Cozido, Sadia Hamburguer de Carne Bovina, Tomates, Alface de Folha Verde, Pepino (com Casca). Snacks/Other: Acqua Panna Água Mineral sem Gás, Maçã. more...
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Eliz Nascimento.'s Weight History
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