Weigh In record (no journal entry) for 16 January 2024
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66.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1314 kcal
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Fat: 42.84g | Prot: 50.71g | Carbs: 188.54g.
Breakfast: Dos Hermanos Galletas de Arroz, Naranjas Ombligonas, Mate. Lunch: Zanahoria, Remolachas Cocidas (Frescas). Dinner: Grido Palito Frutal, Mate Amargo, Pizza de Queso de Masa Delgada. Snacks/Other: Dos Hermanos Snack de Arroz Sabor Asado, Paladini Salame Tipo Milán , Lactal Pan Lacteado, Zanahoria, Remolachas Cocidas (Frescas), Cereal Mix Barra de Cereal Yoghurt Frutilla Light , Ilolay Yogur Descremado Bebible. more...
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steady weight
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rosana.LL's Weight History
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