Weigh In record (no journal entry) for 16 January 2024
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1107 kcal
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Fat: 36.83g | Prot: 39.51g | Carbs: 173.84g.
Breakfast: Limon Suyu, Sirke (Elma Şarabı), Bal, Elma, Ceviz. Lunch: Züber Kırmızı Meyveli Granola Bar, Mandalina, Yeşil Zeytin, Salatalık (Soyulmuş), Domatesler, Maydanoz Kürü, Yeşil Yapraklı Marul, Polonez Fit Yaşam Hindi Füme Eti, Mis Labne, Köy Ekmeği. Dinner: Zeytinyağlı Kereviz. more...
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Losing 0.1 kg a Week
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imecesocial's Weight History
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