Weigh In record (no journal entry) for 18 January 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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715 kcal
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Fat: 23.35g | Prot: 44.56g | Carbs: 89.33g.
Breakfast: Banano. Lunch: Knorr Caldo de Verduras, La Banda Atún en Aceite, Arroz Blanco, Lechuga, Tomates. Dinner: McDonald's Aderezo César, McDonald's Croutons, Muslo de Pollo, Lechuga, Queso Parmesano (Rallado). Snacks/Other: Tic Tac Pastillas, CasanCrem CasanCrem Light, Tomates, Bimbo Pan Blanco. more...
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2292 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Trying666's Weight History
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