Weigh In record (no journal entry) for 16 January 2024
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50.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1474 kcal
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Fat: 73.91g | Prot: 100.97g | Carbs: 99.84g.
Breakfast: Granger Keto Pancakes, Mani King Pasta de Maní Natural. Lunch: Pimiento Rojo, Cebollas, Peceto. Dinner: Dia Pizza de Mozzarella. Snacks/Other: Mantequilla de Maní. more...
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Losing 0.4 kg a Week
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