Weigh In record (no journal entry) for 16 January 2024
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92.8 kg
Lost so far: 12.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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550 kcal
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Fat: 24.41g | Prot: 45.67g | Carbs: 35.90g.
Lunch: Nozes de Nogueira, Batata Inglesa Cozida, Friboi Carne Moída de Acém. more...
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Losing 2.8 kg a Week
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Jessica.Cos's Weight History
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