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DESLIZE
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114.2 kg
Lost so far: 4.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1838 kcal
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Fat: 48.84g | Prot: 77.66g | Carbs: 296.98g.
Breakfast: Nestlé Iogurte Ninho, Rancheiro Rosquinha de Coco, Melão Amarelo, Zero-Cal Adoçante, Pilão Café. Lunch: Tomates, Vinagre, Brócolis Cozido, Repolho, Hortifruti Cebola Crua, Abóbora Moranga, Perdigão Steak de Frango, Sal, Hortifruti Cebola Crua, Ajinomoto Sazón Tempero para Carnes, Carioca Feijão Cozido. Dinner: Eqlibri Panetini Sabor Tomate Temperado, Zero-Cal Adoçante, Clight Suco, Nestlé Iogurte Ninho, Maçã Verde. Snacks/Other: Seven Boys Pão Benefice 7 Grãos Light, Vigor Margarina Sabor Manteiga, Zero-Cal Adoçante, Piracanjuba Leite UHT Integral, Nescafé Café Solúvel Granulado Matinal , Melão Amarelo. more...
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Gaining 13.3 kg a Week
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agddv2013's Weight History
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