Weigh In record (no journal entry) for 16 January 2024
|
77.4 kg
Lost so far: 2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
1527 kcal
|
Fat: 25.68g | Prot: 189.69g | Carbs: 117.48g.
Lunch: Elsa Skyr Framboises, Picard Ratatouille Cuisinée, Picard Lentilles Vertes Bio, Filet de Poulet. Dinner: Elsa Skyr Framboises , Auchan Riz Basmati Cru, Steak Haché 5%. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|