Weigh In record (no journal entry) for 16 January 2024
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70.9 kg
Lost so far: 5.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1713 kcal
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Fat: 92.37g | Prot: 51.09g | Carbs: 161.88g.
Breakfast: Чай с Сахаром, Экомилк Сыр Творожный, Магнит Форель Слабосоленая, Harry's Сандвичный Хлеб Пшеничный. Lunch: ВкусВилл Торт Киевский с Грецким Орехом. Dinner: Вафли Творожные. more...
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Gaining 0.7 kg a Week
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monkeyfankey's Weight History
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