Weigh In record (no journal entry) for 16 January 2024
|
60.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
1511 kcal
|
Fat: 58.12g | Prot: 52.28g | Carbs: 197.19g.
Breakfast: Café Cortado, Carrefour Galletitas de Manteca, Blancaflor Chipa. Lunch: Patatas Cocidas, Papa, Sopa de Miso, CasanCrem CasanCrem Light, Repollo. Dinner: Pepsi Gaseosa , Pizza de Queso. Snacks/Other: Milka Alfajor Mousse Negro. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carrotlina's Weight History
|