ing.maylin's Journal, 16 Jan 24

Weigh In record (no journal entry) for 16 January 2024
60 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2024:
1218 kcal Fat: 65.84g | Prot: 66.40g | Carbs: 90.22g.   Breakfast: Continente Doce Extra Figo, Philadelphia Queijo Creme Original, Continente Bolacha de Milho com Sal. Lunch: Continente Salada Ibéria, Hacendado Molho Mostarda e Mel , Hacendado Maionese, Pingo Doce Bifinhos do Cachaço. Dinner: Philadelphia Queijo Creme Original, Continente Bolacha de Milho com Sal, Pingo Doce Ovo L. Snacks/Other: Continente Doce Extra Figo, Hacendado +Proteínas Morango, Tangerinas. more...
Gaining 0.0 kg a Week



     
 

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ing.maylin's Weight History


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