Weigh In record (no journal entry) for 16 January 2024
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81.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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934 kcal
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Fat: 46.71g | Prot: 51.60g | Carbs: 79.28g.
Breakfast: Mandarinas, Tortilla de Huevos o Huevos Revueltos con Queso, Mate Amargo. Lunch: Sturla Mix de Semillas Chia, Sesamo y Girasol, Tomates, Lechuga, Granja del Sol Medallones de Merluza. more...
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Losing 4.2 kg a Week
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monialvarezparedes's Weight History
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