Weigh In record (no journal entry) for 16 January 2024
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53.9 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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983 kcal
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Fat: 61.39g | Prot: 57.56g | Carbs: 49.49g.
Breakfast: FitnesShock Protein Brownie Coconut Pie. Lunch: Сметана , Томатная Паста, Вернисаж Тефтели Куриные, Гречка Отварная. Dinner: Авача Икра Палтуса, Вареное Яйцо. Snacks/Other: Степанов Холодец Домашний. more...
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Gaining 0.0 kg a Week
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Ronika_V's Weight History
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