Weigh In record (no journal entry) for 16 January 2024
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64.7 kg
Lost so far: 6.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1166 kcal
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Fat: 41.78g | Prot: 54.51g | Carbs: 153.75g.
Breakfast: Marilan Lev Torrada Integral Magic Toast, Cafezinho, Robinson Crusoe Atum Ralado em Óleo , Ovo (Inteiro), Bimbo Rap10 Fit. Lunch: Ovo Frito, Arroz Branco (Cozido). Dinner: Nestlé Iogurte Natural Integral. Snacks/Other: Pardal Picolé de Milho. more...
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Gaining 0.5 kg a Week
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isabelloise's Weight History
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