Weigh In record (no journal entry) for 16 January 2024
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97.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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222 kcal
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Fat: 13.58g | Prot: 5.79g | Carbs: 15.16g.
Breakfast: Milsani Creme Liquide, Nespresso Café , Monbio Graines de Chia, Monoprix Yaourt à la Grecque , Biocoop Pomme. more...
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Losing 0.0 kg a Week
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