Multigirl80's Journal, 16 Jan 24

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Weigh In record (no journal entry) for 16 January 2024

97.1 kg Lost so far: 0 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2024:

2881 kcal

Fat: 169.50g | Prot: 72.46g | Carbs: 253.30g. Breakfast: Biscotto Haferflocken Gebäck, Kaffee mit Milch. Lunch: Frosta Pappardelle Creme Spinaci. Dinner: Popp Alaska-Seelachs Brotaufstrich, Gouda, Gut & Günstig Vollkorn Toast. Snacks/Other: Lorenz Nicnac's. more...

2834 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Multigirl80's Journal, 16 Jan 24

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Multigirl80's Weight History