Weigh In record (no journal entry) for 16 January 2024
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62.4 kg
Lost so far: 3.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1355 kcal
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Fat: 54.99g | Prot: 52.27g | Carbs: 155.89g.
Breakfast: Nestlé After Eight, Planta Fin Beurre, Jacquet Pain de Mie Nature, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Riz Blanc, Auchan Comté, Chantegril Steack Haché 15% MG. Dinner: Activia Saveur Vanille, Auchan Avocat, Monique Ranou Jambon Blanc. more...
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Losing 2.8 kg a Week
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Jememotive's Weight History
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