Weigh In record (no journal entry) for 16 January 2024
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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844 kcal
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Fat: 43.68g | Prot: 27.31g | Carbs: 90.65g.
Breakfast: Профитроли, Кофе, Рахат Мармелад в Шоколаде. Snacks/Other: Яблоко Желтое, Ламбер Сыр Ламбер, Овсяноблин. more...
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Gaining 0.2 kg a Week
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mira anidor's Weight History
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