Cecilia Gabriela's Journal, 15 Jan 24

Weigh In record (no journal entry) for 15 January 2024
60 kg Lost so far: 2.2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2024:
1337 kcal Fat: 63.31g | Prot: 73.25g | Carbs: 118.85g.   Breakfast: Cormillot Mermelada Light, Tregar Queso Untable, Ensalada de Frutas, Pan Blanco Tostado. Lunch: Pan Blanco Tostado, Huevos Revueltos (Enteros, Cocidos), Jamón Cocido, Ilolay Queso Cremoso, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Banana, Paladini Salame Tipo Milán , Arándanos, Bimbo Rapiditas Clásicas, Tomates, Milkaut Queso Barra. Snacks/Other: Felfort Dos Corazones, Cereal Mix Barra de Cereal. more...
1903 kcal Exercise: Cleaning - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Cecilia Gabriela's Weight History


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