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sandra m grosso
Journal
07 May 15
sandra m grosso's Journal, 07 May 15
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Weigh In record (no journal entry) for 07 May 2015
81.4 kg
Lost so far:
1.6 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2015:
893 kcal
Fat: 27.20g | Prot: 55.32g | Carbs: 108.95g.
Breakfast:
Café con Leche Descremada, Dia Mermelada de Frambuesa Light, CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz.
Lunch:
Zapallito Relleno, Zanahoria.
Dinner:
Pepsi Gaseosa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Ternera.
Snacks/Other:
Schweppes Agua Tónica.
more...
2453 kcal
Exercise:
Cooking - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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sandra m grosso's Weight History
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