Weigh In record (no journal entry) for 15 January 2024
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86.7 kg
Lost so far: 2.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1439 kcal
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Fat: 37.91g | Prot: 96.13g | Carbs: 173.98g.
Breakfast: Potimarron, Carrefour Lait Entier. Lunch: Crevette. Dinner: Carrefour Lait Entier, Saumon Cuit au Four ou Grillé, Jardin Bio Spaghetti Encre de Seiche. Snacks/Other: Carrefour Mini Saucissons Secs, Carrefour Lait Entier, Grany Barre de Céréales Pomme. more...
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Losing 0.7 kg a Week
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Pumbey49's Weight History
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