Weigh In record (no journal entry) for 07 May 2015
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89.5 kg
Lost so far: 11.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 59.31g | Prot: 57.54g | Carbs: 175.48g.
Breakfast: Criollitas Galletitas de Agua, Café con Leche Descremada. Lunch: Tarta de Verdura, Vieníssima Salchichas. Dinner: Criollitos, Marineras, Café con Leche Descremada. Snacks/Other: Bon o Bon Bombon, Marineras, Grandiet Tutucas, Criollitas Galletitas de Agua, Café Instantáneo. more...
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2509 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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arjesus02's Weight History
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