Weigh In record (no journal entry) for 15 January 2024
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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815 kcal
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Fat: 43.21g | Prot: 46.52g | Carbs: 57.17g.
Lunch: Емелюшка Салат Свекла с Чесноком, Ого Отруби Ржаные Хрустящие, Яйцо Куриное, Черкизово Колбаса Брауншвейгская. Dinner: Окей Хурма, Савушкин Продукт Мягкий Творог 0%. Snacks/Other: Хангри Пипл Бразильский Орех. more...
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Gaining 0.8 kg a Week
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Мицелий на пне's Weight History
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