Weigh In record (no journal entry) for 01 August 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 42.08g | Prot: 63.05g | Carbs: 209.72g.
Breakfast: Banana, Queijo Mozzarella, Café com Leite Integral, Ovo Frito sem Gordura. Lunch: Camil Arroz Branco, Bife de Carne de Vaca, Fanta Refrigerante de Laranja, Swift Feijoada. Snacks/Other: Bolo de Laranja, Hortifruti Melancia. more...
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