Weigh In record (no journal entry) for 15 January 2024
|
92.8 kg
Lost so far: 11.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2024:
|
298 kcal
|
Fat: 5.33g | Prot: 7.33g | Carbs: 58.42g.
Breakfast: Vigor Iogurte Integral de Mel, Dolce Gusto Café Expresso , Mamão Papaia. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sirlene Veloso's Weight History
|