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Pesagem do dia 04/01/2024: 88,4kg
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88.4 kg
Lost so far: 91.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1791 kcal
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Fat: 79.18g | Prot: 72.48g | Carbs: 192.04g.
Lunch: Banana Nanica, Salsaretti Ketchup, Hemmer Mostarda Amarela, Macarrão com Carne Moída. Dinner: Pizza com Carne, Arcor Panettone Sabor Paçoca , Molho de Carne, Língua Bovina Cozida. Snacks/Other: Cereja Fresca, Piraquê Biscoito Doce Maizena. more...
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Gaining 8.4 kg a Week
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galcoforado's Weight History
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