Weigh In record (no journal entry) for 15 January 2024
|
68 kg
Lost so far: 10.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2024:
|
1076 kcal
|
Fat: 32.89g | Prot: 74.65g | Carbs: 119.07g.
Lunch: Soignon Fromage de Chèvre , Cassegrain Haricots Verts Extra-Fins, Cassegrain Haricots Rouges, Auchan Riz Basmati Cru, L'étal du Boucher Viande Haché 5%. Dinner: Weight Watchers Couscous Oriental, Soignon Fromage de Chèvre, Soupe Butternut, Contrex Green Thé Bio Pêche. Snacks/Other: Clémentines. more...
|
steady weight
|
 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉 bonne année et bonne santé
15 Jan 24 by member: yleger39
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franclau's Weight History
|