Weigh In record (no journal entry) for 15 January 2024
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70.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1937 kcal
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Fat: 74.15g | Prot: 70.40g | Carbs: 251.09g.
Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые Имбирь и Лимон, Икра Красная, Violette Творожный Сыр , Harry's Хлеб, Сметана, Паштет, Рис Отварной, Обычные Блины. Lunch: Котлета Домашняя, Фунчоза. Dinner: Соевый Соус, Суши 2, Суши 1. Snacks/Other: Fresh Box Яблоки Сушеные. more...
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Losing 0.0 kg a Week
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