EmiliaC.'s Journal, 15 Jan 24

Promedio semanal (balanza personal)
59.6 kg Lost so far: 0.9 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2024:
1361 kcal Fat: 20.61g | Prot: 117.62g | Carbs: 178.19g.   Breakfast: La Paulina Queso por Salut Light, Mimago Pan de Mesa con Salvado, Huevo. Lunch: Manzana, Zapallo, Molinos Ala Arroz Grano Selecto, Lentejas, Pechuga de Pollo a la Plancha. Snacks/Other: Body Advance Whey Protein, Mimago Pan de Mesa con Salvado, Clara de Huevo, Banana. more...
Losing 0.6 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


EmiliaC.'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.