Weigh In record (no journal entry) for 15 January 2024
|
85.7 kg
Lost so far: 11.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2024:
|
559 kcal
|
Fat: 20.20g | Prot: 24.80g | Carbs: 66.80g.
Breakfast: Youcook Pasta Toscana Style. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|