Weigh In record (no journal entry) for 15 January 2024
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108.8 kg
Lost so far: 2.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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141 kcal
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Fat: 9.64g | Prot: 10.09g | Carbs: 3.38g.
Breakfast: Омлет с Молоком. more...
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Losing 4.2 kg a Week
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shu-irina's Weight History
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