veronique0305's Journal, 07 May 15

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Weigh In record (no journal entry) for 07 May 2015

79.4 kg Lost so far: 1.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2015:

1405 kcal

Fat: 45.48g | Prot: 50.61g | Carbs: 194.60g. Breakfast: Délifrance Croissant. Lunch: Délifrance Petits Pains Céréales. Dinner: Hapjes. Snacks/Other: Mentos Mint, Hapjes, Verse Muntthee, Flevosap Appelsap, Lipton Ice Tea (Blikje). more...

2372 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Fitness Training (Workout) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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veronique0305's Journal, 07 May 15

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