Weigh In record (no journal entry) for 15 January 2024
|
69.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2024:
|
874 kcal
|
Fat: 24.40g | Prot: 38.60g | Carbs: 110.95g.
Dinner: Douceur du Verger Compote Pomme Allégée en Sucres, Baguette, Suntat Haricots Blancs Géants à la Sauce Tomate , Leader Price Gouda en Tranches, Delisse Fromage Blanc Saveur Vanille 0%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|