Weigh In record (no journal entry) for 15 January 2024
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69.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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874 kcal
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Fat: 24.40g | Prot: 38.60g | Carbs: 110.95g.
Dinner: Douceur du Verger Compote Pomme Allégée en Sucres, Baguette, Suntat Haricots Blancs Géants à la Sauce Tomate , Leader Price Gouda en Tranches, Delisse Fromage Blanc Saveur Vanille 0%. more...
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Losing 2.8 kg a Week
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