Weigh In record (no journal entry) for 15 January 2024
|
66 kg
Lost so far: 16.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2024:
|
1001 kcal
|
Fat: 28.39g | Prot: 40.43g | Carbs: 140.21g.
Breakfast: Vaasan Ruispala Ohut Herkku, Meeat Kasvipohjainen Muu Leikkele. Lunch: El Taco Truck Black Bean Burrito. Dinner: IKEA Puolukkahillo, Atria Pinaattiohukainen. Snacks/Other: Meeat Kasvipohjainen Muu Leikkele, Vaasan Ruispala Ohut Herkku, K-Menu Kananmuna, Fazer Fazerina Täytekeksi. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristiina_j's Weight History
|