Weigh In record (no journal entry) for 07 May 2015
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92 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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2804 kcal
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Fat: 30.68g | Prot: 179.14g | Carbs: 450.02g.
Breakfast: Arroz Integral, Activia Yogurt Bebible, Granix Fibra Total, Banano. Lunch: Tomates, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Gallo Arroz Integral, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Ser Joyful. more...
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3001 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Treadmill - 12 minutes, Weight Training (moderate) - 1 hour, Resting - 17 hours and 38 minutes, Sleeping - 5 hours. more...
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Juan3382's Weight History
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