Weigh In record (no journal entry) for 15 January 2024
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122.3 kg
Lost so far: 4.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1783 kcal
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Fat: 70.12g | Prot: 75.00g | Carbs: 215.53g.
Breakfast: Oeuf Dur, Président Beurre Tendre Demi-Sel, Carrefour Toasts Nature, Café au Lait. Lunch: Marque Repère Compote Pomme Nature, Lasagne à la Viande. Dinner: Vinaigrette Maison, Président Beurre Tendre Demi-Sel, Pâtes (Cuites), Betteraves, Toque du Chef Cordon Bleu de Poulet. Snacks/Other: Chausson aux Pommes, Oranges, Les Croisés Comté, Café au Lait. more...
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Losing 2.5 kg a Week
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SophieBerneiseHoullier's Weight History
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