Weigh In record (no journal entry) for 15 January 2024
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116.2 kg
Lost so far: 33.8 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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744 kcal
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Fat: 22.43g | Prot: 72.83g | Carbs: 60.49g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Easiyo Easiyo Greek Style Mango, Body Attack Power Protein 90 Banana. Dinner: Mike Mitchell's Tuna Balls Barbecue. Snacks/Other: Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
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Losing 1.8 kg a Week
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Ketzerbachperle's Weight History
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