Weigh In record (no journal entry) for 15 January 2024
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60 kg
Lost so far: 13.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1062 kcal
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Fat: 20.99g | Prot: 76.89g | Carbs: 134.14g.
Breakfast: Veganz Bliss Balls Nougat Core. Lunch: 1001 Delights Börek Röllchen mit Rindfleisch. Dinner: Gut & Günstig Magerquark, Putenbrust Fleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Leicht & Cross Häppy Chips. more...
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Losing 0.7 kg a Week
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KathiMeer55's Weight History
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